what's your gender
How would you rate your current understanding of depression and its various aspects?
Which aspects of managing depression would you like to focus on? (Select all that apply)
What would you like to achieve in terms of managing your depression through the Bonsai app?
Are you open to exploring creative outlets (such as art, writing, or music) as part of your journey to manage depression?
How would you describe your current level of social support for dealing with depression?
What topic would you like to focus on the most?
Pick your plan's format
What triggers or situations tend to cause you your depression?